LOOKING FOR BALANCE & HARMONY IN MIND, BODY & ENVIRONMENT?
Look no further.
Whether you want to do yoga to help with strength, flexibility, and breathing or meditation to help with your physical and mental health, I have the class for you.
Want to boost your physical & mental well being?
Hello & Welcome x
I am thrilled you have stopped by. I am a passionate Yoga Teacher accredited with Yoga Alliance International.
I offer you a place of calm, connectivity, and clarity. A safe place for everyone, all ages, abilities, and personalities welcome. I am well known for my passion, drive, and desire to spread the joy of yoga to everyone, including those with difficulties.
I provide you with authentic, heartfelt, and blissful yoga practices which caress your body, ease your mind, and nurture your spirit.
I have managed to overcome huge obstacles in my own life and have come out the other side capable and enlightened. Eventually I found a quietness, calmness, and presence, which I bring to everyday life. I would like to see everyone around me expressing themselves, shining from within, and wearing a smile.
You can expect a calm, meaningful practice, which quietens the mind, warms the body, and improves breathing. Yoga is not just for when you are on the mat, it is not just for the super flexible, it is for anyone and everyone. It is for every moment in life, getting you through hard times, obstacles, the things that do not go to plan and embracing and being present for all the wonderful moments and opportunities that arise.
It is a great joy to help you along your journey to finding health and happiness and maximising your own potential. Let me teach you, what yoga has taught me 😊