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Monday yoga (WACC)
Suitable for beginners, modifications & variations offered throughout.
- 1 hr1 hour
- 8 British pounds£8
- Waltham Abbey Community Centre, 46 Crooked Mile, EN9 1QD
A gentle class starting with meditation/gentle body scan/breath awareness, warm up stretches, poses & variations/alterations, cool down stretches, meditation/relaxation, namaste to close. Sequences change every 4-6 weeks. All to be taken at your own pace, with your own breath, doing what feels right for you.
Classes cancelled within 24hours notice are non refundable.
Waltham Abbey, UK
Service Page: Bookings_Service_Page
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