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Thursday yoga (WACC) 7-8pm

Suitable for beginners, modifications & variations offered throughout.

8 British pounds
Waltham Abbey Community Centre

Service Description

A gentle class starting with meditation/gentle body scan/breath awareness, warm up stretches, poses & variations/alterations, cool down stretches, meditation/relaxation, namaste to close. Sequences change every 4-6 weeks. All to be taken at your own pace, with your own breath, doing what feels right for you.

Upcoming Sessions

Cancelation Policy

Classes cancelled within 24hours notice are non refundable.

Contact Details

Waltham Abbey Community Centre, Crooked Mile, Waltham Abbey, UK
07983886990
steph@shinefromwithinyoga.com

Service Page: Bookings_Service_Page